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What was Soup Sundays?

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In October 2013, we invited our Friends to make and share soups made from local Greenbelt ingredients each Sunday during the month. Not a new diet and nor a pledge for money, it was simply a fun way to support the Greenbelt by sharing all that it has to offer.

They pledged for a month-long of soup, and showed their community that supporting Ontario's farmers can be as simple as soup! 

A healthy and tasty way to add beans, legumes, grains, vegetables, and even meats to your diet, a hot, savory bowl of soup can help take the chill out of the fall season! So reap all of the benefits of protein, vitamins, minerals and fiber in your diet by checking out some of our favourite tried-and-true recipes. 

Try out some recipes!

Taste-tested and crafted by the fine culinary artists at the Foundation, you can click each recipe below for a full-colour PDF recipe card. Are you looking for fresh, Greenbelt grown foods to include in your recipes. Visit Greenbeltfresh.ca to find a complete list of Farmers’ Markets in and around Ontario’s Greenbelt where you’ll find everything from produce, proteins and preserves straight from local farmers.

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Soup Sundays Social Photo Contest

Our friends on Facebook and Twitter shared with us their photos of their Soup Sundays antics for a chance to win Jeff Crump and Bettina Schormann's cookbook, Earth to Table: Seasonal Recipes from an Organic Farm. Josie Di Felice and Joanne Boldt won with their delicious recipes. For more information and official rules and regulations, please click here.

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